Description
“If you realized how powerful your thoughts are, you would never think a negative thought.” – Peace Pilgrim
Inside you’ll discover affirmations and daily actions to assist in developing, growing and nurturing your sense of self-love and self-worth:
- Affirmations for discovering, reflecting and improving your self-love
- Suggested tasks and actions for creating belief in, and empowering your self-love
- Additional 30 day self-love program
The way in which you use this book is up to you. Keep it close by for a boost when you need a reminder of your self-talk, start the day by reading affirmations of self-love, randomly choose a page for divine guidance, choose a page and use it as inspiration for your daily journaling. However you use this book, finding and feeling self-worth is a skill to practice and constantly improve upon.
By setting aside time each day for some positive self-talk or simply keeping a couple of affirmations in your back pocket to call to mind whenever you need them, you can take control of your wellbeing and drive your own narrative.
Combining conscious, mindful (and fun!) kindness activities with powerful affirmation statements can create new, healthy patterns—ones that allow you to nourish your mind, body, heart, and soul.
- 164 pages
- 5 x 7 inch
Click the ‘add to cart’ button now to ensure self-love reminders are close at hand.
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