Self-Love Guided Journal

$19.95

A GUIDED JOURNAL FOR YOU TO IMPROVE YOUR SELF-LOVE AND MAINTAIN LIFE BALANCE

What if I told you that a 10-20 minute journaling practice could improve your self-love, mindset, work/family life balance, and help you create the future of your dreams?

What makes your heart full? What makes it feel light, happy, and content? Perhaps it’s meditation, spending time with family, listening to music, touching your bare feet to grass, a drink with a friend. Whatever it might be, use this journal to find the activities that fill your heart with happiness and make you feel whole and complete.

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball

Unburden your heart and lift your vibrational energy!

Description

CREATE A BALANCED LIFE WITH AFFIRMATIONS, GRATITUDE AND SELF-LOVE: A GUIDED JOURNAL

My name is Kathy Shanks; I’m a businesswoman and entrepreneur with a passion for journaling. Over the years, I’ve filled my mind with as much personal development content as my brain could handle. I have successfully used this knowledge, combined with my skills as a graphic designer, to create a guided journaling method that has allowed me to live my best life on my terms. My journals are simple strategies that help me successfully manage my three businesses and enjoy time with my family, whilst maintaining a healthy, balanced lifestyle.

Inside you’ll discover a journaling method for life balance and self-reflection:

Daily prompts for discovering, reflecting and improving your self-love
Reflect, dream, bridge the gap and decide pages for your heart, health, mind, relationships and mission
3 x 30-day plans and 90 days of journaling
Work towards creating balance for heart, mind, body and soul without sacrificing career and relationships
Create rituals that help you develop gratitude
Use daily affirmations to practice positivity and manifest your future dreams

It seems too good to be true, right! Organising your thoughts, dreams and improving your self-worth in 10-20 minutes a day can be that one simple change that actually makes your dreams become a reality.

Make your journal your safe haven, a place of nurturing for you to come and reflect, clear your mind, set goals, develop gratitude, make plans, dream, and take steps towards the future that has always seemed just out of reach.

Click the ‘add to cart’ button now to take advantage of this life-changing strategy.

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204 pages
Dimensions: 6×9 inches, 15.2x23cm
Full colour throughout
Paperback

Kathy Shanks

Turtle Publishing was founded in 2020 by self-employed designer and happily married mother of two, Kathy Shanks. With 20 years of design experience and having created her own journal in 2019, where she subsequently believes that the ‘universe started throwing books at her’, Kathy is passionate about creating designs that convey the right emotion and ‘vibe’ to the right audience and specialises in budget friendly publishing solutions.