Description
“When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.” – Kristin Armstrong
Inside you’ll discover affirmations and daily actions to assist in developing, growing and nurturing your feelings of gratitude:
- Affirmations for discovering, reflecting and improving your gratitude
- Suggested tasks and actions for strengthening, sharing and receiving gratitude
- Additional 30 day self-love program
The way in which you use this book is up to you. Keep it close by for a boost when you need a reminder of your self-talk, start the day by reading affirmations of gratitude, randomly choose a page for divine guidance, choose a page and use it as inspiration for your daily journaling. However you use this book, finding and feeling gratitude is a skill to practice and constantly improve upon.
In exploring and cultivating a deeper sense of gratitude, an affirmation practice can allow you to pause and re-centre, focusing on the positivity in your life. It can be a powerful tool for identifying and really acknowledging each specific thing that you are grateful for.
Combining conscious, mindful (and fun!) gratitude activities with powerful affirmation statements can create new, healthy patterns—ones that allow you to nourish your mind, body, heart, and soul.
- 164 pages
- 5 x 7 inch
Click the ‘add to cart’ button now to ensure gratitude reminders are close at hand.
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