CREATE A BALANCED LIFE WITH AFFIRMATIONS, GRATITUDE AND SELF-LOVE: A GUIDED JOURNAL
My name is Kathy Shanks; I’m a businesswoman and entrepreneur with a passion for journaling. Over the years, I’ve filled my mind with as much personal development content as my brain could handle. I have successfully used this knowledge, combined with my skills as a graphic designer, to create a guided journaling method that has allowed me to live my best life on my terms. My journals are simple strategies that help me successfully manage my three businesses and enjoy time with my family, whilst maintaining a healthy, balanced lifestyle.
Inside you’ll discover a journaling method for life balance and self-reflection:
- Daily prompts for discovering, reflecting and improving your self-love
- Reflect, dream, bridge the gap and decide pages for your heart, health, mind, relationships and mission
- 3 x 30-day plans and 90 days of journaling
- Work towards creating balance for heart, mind, body and soul without sacrificing career and relationships
- Create rituals that help you develop gratitude
- Use daily affirmations to practice positivity and manifest your future dreams
It seems too good to be true, right! Organising your thoughts, dreams and improving your self-worth in 10-20 minutes a day can be that one simple change that actually makes your dreams become a reality.
Make your journal your safe haven, a place of nurturing for you to come and reflect, clear your mind, set goals, develop gratitude, make plans, dream, and take steps towards the future that has always seemed just out of reach.
Click the ‘add to cart’ button now to take advantage of this life-changing strategy.
- 204 pages
- Dimensions: 6×9 inches, 15.2x23cm
- Full colour throughout
Guided Journaling Book
Perhaps you are a great mum, a talented employee, an entrepreneur, or a health nut. But, do you feel like you excel in one part of your life and come up short in the others?
This book will help you go deeper into your journaling. It will help you define the areas of your life that you want to delve into more. It will help you use a long-standing process to really hone in on what you want, when you want it, and how you’re going to work towards it. It will help you start to create a thought process that improves your everyday life and can manifest your wildest dreams.
- 144 pages
- Dimension: 5×8 inches, 127x203mm
- Also available in e-book
- Audiobook coming soon