Description
A DAILY JOURNAL TO PRACTICE POSITIVITY, REFLECT ON THANKFULNESS AND CREATE A BALANCED LIFE WITH AFFIRMATIONS AND DAILY RITUALS
My name is Kathy Shanks; I’m a businesswoman and entrepreneur with a passion for journaling. Over the years, I’ve filled my mind with as much personal development content as my brain could handle. I have successfully used this knowledge, combined with my skills as a graphic designer, to create a guided journaling method that has allowed me to live my best life on my terms. My journals are simple strategies that help me successfully manage my three businesses and enjoy time with my family, whilst maintaining a healthy, balanced lifestyle.
Inside you’ll discover a journaling method for life balance that will help you develop gratitude:
- Reflect, dream, bridge the gap and decide pages for your heart, health, mind, relationships and mission
- 3 x 30-day plans and 90 days of journaling
- Work towards creating balance for heart, mind, body and soul without sacrificing career and relationships
- Create rituals that help you develop gratitude
- Use daily affirmations to practice positivity and manifest your future dreams
It seems too good to be true, right! Organising your thoughts and dreams in 10-20 minutes a day can be that one simple change that actually makes your dreams become a reality.
Make your journal your safe haven, a place of nurturing for you to come and reflect, clear your mind, set goals, develop gratitude, make plans, dream, and take steps towards the future that has always seemed just out of reach.
Click the ‘add to cart’ button now to take advantage of this life-changing strategy.
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- 114 pages
- Dimensions: 6×9 inches, 15.2x23cm
- Full colour throughout
- Paperback
AAQ –
5.0 out of 5 stars Journaling made easy and fun
Reviewed in the United States on August 4, 2021 – Verified Purchase
This is a well-organized and aesthetic journal that makes you want to engage. The 30-day plans focus on your top 3 goals by expressing gratitude in five sections: (1) Heart, (2) Health, (3) Mind, (4) Relationships, and (5) Mission. Females from all walks of life should use this journal template as a mental health care tool to share their truest thoughts and aspirations in writing.
Vibagra –
Kathy Shanks’ ‘Manifest Your Attitude of Gratitude’ is a comprehensive workbook for organizing one’s thoughts, behaviors, and daily regimen, with the goal of creating positive self-image and outlook. It seems thorough and would probably be helpful for those wanting or needing organization in their lives.