Description
HOW TO USE AFFIRMATIONS, GRATITUDE AND DAILY RITUALS TO MANIFEST, PRACTICE POSITIVITY AND CREATE A BALANCED LIFE
This book will help you go deeper into your journaling. It will help you define the areas of your life that you want to delve into more. It will help you use a long-standing process to really hone in on what you want, when you want it, and how you’re going to work towards it. It will help you start to create a thought process that improves your everyday life and can manifest your wildest dreams.
My name is Kathy Shanks; I’m a businesswoman and entrepreneur with a passion for journaling. Over the years, I’ve filled my mind with as much personal development content as my brain could handle. I have successfully used this knowledge, combined with my skills as a graphic designer, to create a guided journaling method that has allowed me to live my best life on my terms. My journals are simple strategies that help me successfully manage my three businesses and enjoy time with my family, whilst maintaining a healthy, balanced lifestyle.
Inside you’ll discover how to use my method of journaling to:
- Work towards creating balance for heart, mind, body and soul without sacrificing career and relationships
- Create rituals that help you develop gratitude
- Use daily affirmations to practice positivity and manifest your future dreams
- Discover strategies to improve your relationships, build your life mission, start a side hustle, discover yourself, develop self-love, improve your health AND improve your mindset
It seems too good to be true, right! Organising your thoughts and dreams in 10-20 minutes a day can be that one simple change that actually makes your dreams become a reality.
Make your journal your safe haven, a place of nurturing for you to come and reflect, clear your mind, set goals, develop gratitude, make plans, dream, and take steps towards the future that has always seemed just out of reach.
Click the ‘add to cart’ button now to take advantage of this life-changing strategy.
Kathy Shanks
Turtle Publishing was founded in 2020 by self-employed designer and happily married mother of two, Kathy Shanks. With 20 years of design experience and having created her own journal in 2019, where she subsequently believes that the ‘universe started throwing books at her’, Kathy is passionate about creating designs that convey the right emotion and ‘vibe’ to the right audience and specialises in budget friendly publishing solutions.
Jodie Eustice –
Well written guide for journaling especially if you never have before. I wish I had this to follow when I first started journaling as this book gives you easy to understand ideas and allows you to explore further into journaling journey as well.
Highly recommend purchasing this book if you want to give journaling a go but don’t know where to start.
Tonia Ward –
Kathy has created an easy to understand method of putting pen to paper with her guided journaling tips. I am a reluctant writer but I couldn’t help but get writing with ease due to her encouragement and enthusiasm. What a joy to read and get to work on creating my future.
Diana Mason –
I really liked the tone of this book. It is very positive and promotes using journaling to have a balanced life and believe in yourself. The focus is to learn about yourself and work on gratitude and getting the life that you really want and deserve. In addition, it comes with a very nice free downloadable workbook that goes along with the book to help aid you in your practice with no excuses. Unlike a lot of people, I do not have frustrations with my relationships or work, but I do with my health and the world in general. I think this book will help me work out some of those frustrations. It is well written and easy to read and comprehend. Nicely done.
Kirby –
Having been advised by several people how beneficial journaling can be for a number of things, I stumbled across this book by what seemed like fate and decided to finally get a start on my journaling process. Being a beginner, I’d never really thought about all the different varieties of journaling there could be either, this book really has something for everyone. It’s such a great guide to get you started and so easy to follow along, it maps out all the areas you may need to delve into. I feel much more confident now to begin my journey. Definitely recommend!
Anonymous –
Very well put together book by Kathy Shanks. Easy to read and follow and I love the practical steps which are illustrated with easy to follow diagrams throughout. If you’re into gratitude, affirmations and manifesting and journalling, this book is a must. For newbies and seasoned journalers alike. I know I’ll be using many of the tips Kathy has suggested from now during my daily musings.
Chey –
Love the simplicity of this book. It is easy to understand and gives the reader many ways to incorporate some form of journaling into their day to day life. It does not matter if your a beginner or an experienced journaler, there are some great tips and tools hidden within it’s pages to enhance your journaling practice.
Tracy Little –
Beautiful book that is very simply put, non technical. It is easy and enjoyable journey to follow. Guided Journaling combines different simple practices and techniques to create fantastic journalling outcomes even for those of us who can’t articulate our thoughts.
Robyn –
I like that this book takes you through the reasons why it is good to journal, its not just a ‘how to’ book. There are lovely life lessons scattered throughout.
Gayasrini –
As the title goes miss.shanks has done a great job in walking us through a guided journaling approach. Concept / theme-wise It is much comparable to the any other book on LOA. This book stands out in the place where author has provided specific questions on every topic to make us think on ‘where we are?’ – ‘what we want?’ – ‘gap analysis and timing’ and finally ‘goal’!
This surely is a great positive for this book. I can conveniently take these questions over to my journal and be phenomenal in drafting my day & plan for future!
Anita Kilkenny –
Very well put together book by Kathy Shanks. Easy to read and follow and I love the practical steps which are illustrated with easy to follow diagrams throughout. If you’re into gratitude, affirmations and manifesting and journalling, this book is a must. For newbies and seasoned journallers alike. I know I’ll be using many of the tips Kathy has suggested from now during my daily musings.